I went out this morning to check on the garden and found this brazen cocky (cockatoo) eating my sunflowers! I've since put a stocking over the top which will hopefully prevent further scavenging and act as a catch net for the seeds when they eventually fall. Sunflower kernels are apparently high in Vitamin E and make a great snack.
Have not yet decided what we're having as a main for dinner - probably fish or quiche - but there's plenty of squash to have as a side. I plan to lightly fry them in some butter.